* Somatics For Neck And Shoulders (updated 2024-11-28) ~ youtor.org

Somatics For Neck And Shoulders (updated 2024-11-28)

Exercise Neck and Shoulders [upl. by Nivert]

Exercise Neck and Shoulders

Duration: 50:25
47 views | 16 Jul 2023

Somatics Neck amp Shoulder Pain May 29th 2020 [upl. by Ecnar]

Somatics Neck amp Shoulder Pain May 29th 2020

Duration: 37:50
65 views | 29 May 2020

Tight Stiff Neck Turning Movements from The Cat Stretch Exercises Lesson 4 [upl. by Conyers]

Tight Stiff Neck Turning Movements from The Cat Stretch Exercises Lesson 4

Duration: 3:30
5.2K views | 9 May 2013

quotThe Clockquot Somatic Movement Exercise for Better Running amp Cycling [upl. by Pirri199]

quotThe Clockquot Somatic Movement Exercise for Better Running amp Cycling

Duration: 3:16
1.6K views | 10 Nov 2014

Somatic movement for releasing muscles in the chest and upper back and shoulder mobility [upl. by Nibot]

Somatic movement for releasing muscles in the chest and upper back and shoulder mobility

Duration: 8:49
178 views | 4 months ago

Relieve Neck amp Shoulder Tension with Simple Shoulder Shrugs No Stretching [upl. by Darell728]

Relieve Neck amp Shoulder Tension with Simple Shoulder Shrugs No Stretching

Duration: 9:39
2.7K views | 9 months ago

Hanna Somatic Exercises Daily Cat Stretch with neck shoulder amp jaw enhancements 111223 [upl. by Quintana600]

Hanna Somatic Exercises Daily Cat Stretch with neck shoulder amp jaw enhancements 111223

Duration: 1:13:58
179 views | 14 Nov 2023

SOMATIC Exercise to Fix Your Neck and Shoulder Pain [upl. by Doyle888]

SOMATIC Exercise to Fix Your Neck and Shoulder Pain

Duration: 0:13
515 views | 2 months ago

Relieving tension of the neck shoulders back and hips AND increase spine mobility FOLLOW ALONG [upl. by Queen]

Relieving tension of the neck shoulders back and hips AND increase spine mobility FOLLOW ALONG

Duration: 10:44
7.8K views | 30 Jun 2023

Relieve stiffness in your neck shoulders amp upper back follow along SMF Somatic Head Circles [upl. by Oak]

Relieve stiffness in your neck shoulders amp upper back follow along SMF Somatic Head Circles

Duration: 4:03
4.3K views | 7 Feb 2023

End Your Thoracic Outlet Syndrome Pain Now [upl. by Arabella]

End Your Thoracic Outlet Syndrome Pain Now

Duration: 7:28
2.7K views | 6 months ago

How to Relax Your Shoulders amp Upper Back [upl. by Studnia]

How to Relax Your Shoulders amp Upper Back

Duration: 7:52
9.8K views | 19 Jun 2021

Subscapularis amp Rotator Cuff Release No Stretching [upl. by Allissa733]

Subscapularis amp Rotator Cuff Release No Stretching

Duration: 8:21
2.3K views | 10 months ago

Seated Releasing Shoulder Tension [upl. by Haimrej]

Seated Releasing Shoulder Tension

Duration: 1:10
7.9K views | 5 Jun 2012

Think Somatics seated twist lesson 9 [upl. by Debor396]

Think Somatics seated twist lesson 9

Duration: 6:21
5.4K views | 12 Apr 2016

Release your Belly and Chest Muscles FAST Open Book [upl. by Rola832]

Release your Belly and Chest Muscles FAST Open Book

Duration: 4:48
2K views | 21 Aug 2020

How To Twist Your Way To Neck amp Shoulder Comfort [upl. by Doherty]

How To Twist Your Way To Neck amp Shoulder Comfort

Duration: 7:09
1.9K views | 9 months ago

Seated Chest amp Shoulder Release Startle Reflex [upl. by Luhey788]

Seated Chest amp Shoulder Release Startle Reflex

Duration: 4:21
1.7K views | 14 Oct 2023

Easy Release for Your Tight Shoulders amp Neck [upl. by Elleb]

Easy Release for Your Tight Shoulders amp Neck

Duration: 9:04
1.7K views | 21 Aug 2021

Relax Your tight Neck and Shoulders Now [upl. by Coriss]

Relax Your tight Neck and Shoulders Now

Duration: 7:56
2.7K views | 8 May 2021

Release tension in your neck without stretching or force [upl. by Jermain]

Release tension in your neck without stretching or force

Duration: 3:56
2.4K views | 15 Apr 2019

RELAX SHOULDERS amp IMPROVE HEAD TURN Feldenkrais with Alfons [upl. by Nirehtak]

RELAX SHOULDERS amp IMPROVE HEAD TURN Feldenkrais with Alfons

Duration: 43:23
40.7K views | 31 Oct 2016

Relieve Neck amp Shoulder Pain with Somatic Stretches [upl. by Rolfston]

Relieve Neck amp Shoulder Pain with Somatic Stretches

Duration: 21:27
36.2K views | 13 Nov 2021

FREE Daily Somatics UPPER BODY Emotional RELEASE Routine 💛 Practice Every Day 💛 10 minutes [upl. by Shank]

FREE Daily Somatics UPPER BODY Emotional RELEASE Routine 💛 Practice Every Day 💛 10 minutes

Duration: 9:44
2.5K views | 2 months ago

Upper Body Somatic Flow To Release Tension amp Stress 15 Min Jaz Pilates ✨ [upl. by Buckler]

Upper Body Somatic Flow To Release Tension amp Stress 15 Min Jaz Pilates ✨

Duration: 16:13
1.6K views | 7 months ago

Free Your Neck amp Shoulders with a Twist [upl. by O'Connor550]

Free Your Neck amp Shoulders with a Twist

Duration: 11:22
1.2K views | 1 year ago

8 MIN Somatic Yoga Exercises for Neck and Shoulders with Somatic Shaking [upl. by Hakilam]

8 MIN Somatic Yoga Exercises for Neck and Shoulders with Somatic Shaking

Duration: 8:08
2.8K views | 4 months ago

Lengthen your psoas with this trick [upl. by Saraiya]

Lengthen your psoas with this trick

Duration: 1:31
9.1K views | 5 Apr 2022

SOMATIC Vagus Nerve Yoga for Nervous System Head Neck Shoulders [upl. by Yelrah677]

SOMATIC Vagus Nerve Yoga for Nervous System Head Neck Shoulders

Duration: 3:59
898 views | 1 month ago

Fixing Neck Tmj And Shoulder Pain [upl. by Aihsekal]

Fixing Neck Tmj And Shoulder Pain

Duration: 0:17
531 views | 4 weeks ago

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