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Holmich Groin Protocol (updated 2024-11-28)

Module 1 Wobble Board [upl. by Durning]
Duration: 0:26
22.7K views | 12 Sep 2014
Groin Strain Rehab [upl. by Barsky]
Duration: 0:56
536 views | 1 month ago
How to fix your groinhip pain [upl. by Iand]
Duration: 0:47
536 views | 1 month ago
Groin kickeye jab training jeetkunedotraining jeetkunedo RAT [upl. by Epuladaug232]
Duration: 0:07
1.2K views | 1 month ago
Closing Remarks by Prof Per Holmich [upl. by Denie]
Duration: 2:32
111 views | 24 Jun 2013
Module 2 Side Lunge [upl. by Eimmit307]
Duration: 0:30
20.7K views | 12 Sep 2014
Module 2 Single Leg Back Bridges [upl. by Dee Dee]
Duration: 0:24
23.2K views | 12 Sep 2014
Module 1 Folding Knife Exercise [upl. by Qiratla]
Duration: 0:23
5.4K views | 12 Sep 2014
Protocole de Holmich phase 2 [upl. by Radburn869]
Duration: 0:15
136 views | 13 Jun 2019
GroinPelvic Pain [upl. by Annwahs]
Duration: 0:14
1.7K views | 1 month ago
KASIK YIRTIĞI TEDAVİ PROTOKOLÜ [upl. by Wellington]
Duration: 2:38
590 views | 3 Nov 2020
Module 2 Situps straight and oblique [upl. by Kora]
Duration: 0:24
15.3K views | 8 Nov 2014
JACKEDTHLETE Squat 1 [upl. by Lybis]
Duration: 3:35
957 views | 24 Apr 2018
Holmich Protocol Groin Exercise Rehabilitation [upl. by Neret]
Duration: 2:59
2.8K views | 15 Oct 2018
Unlock Your Groin Pain With Frog Pose Breathing [upl. by Acilef]
Duration: 0:17
4.8K views | 2 months ago
Copehagen exercises for groin pain [upl. by Elram57]
Duration: 0:57
4.7K views | 12 Oct 2020
Module 2 Cross Country Ski Exercise [upl. by Ada202]
Duration: 0:20
25.3K views | 8 Nov 2014
Module 2 Abduction and Adduction in Sidelying [upl. by Eixel]
Duration: 0:23
27K views | 12 Sep 2014
INGUINAL LYMPH NODES DR SAMEH GHAZY [upl. by Aniratac591]
Duration: 7:46
45.5K views | 11 Apr 2014
Module 1 Adductor Squeeze 45 degrees [upl. by Eciralc]
Duration: 0:35
29K views | 12 Sep 2014
Foam Rolling for Groin Strain [upl. by Adnama]
Duration: 2:44
22.6K views | 19 Jul 2012
Groin Adductor Strain Protol Corrective amp Rehab Exercise [upl. by Aisylla26]
Duration: 6:50
53.7K views | 18 Oct 2010
Per Holmich on groin pain diagnosis and management [upl. by Icat]
Duration: 5:56
5.1K views | 16 Jul 2012
Breast Implant Illness What You Need To Know The ATP Project 465 [upl. by Nerwal597]
Duration: 1:08:39
187 views | 1 month ago





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