Skwad Fitness Stretching (updated 2024-12-07)

Jarang Olahraga Lakukan 10 Menit Stretching Full Body ini [upl. by Ayatnwahs]
Duration: 11:18
10.6M views | 19 Jun 2020
Yoga Full Body Stretch Lakukan Ini Tiap Pagi [upl. by Acinat]
Duration: 13:54
155.9K views | 20 May 2021
Pemanasan Kardio Sebelum Olahraga  Olahraga di Rumah [upl. by Linell]
Duration: 5:25
4.9M views | 28 Jul 2017
Cara Mengurangi Sakit Punggung dengan Senam Peregangan [upl. by Cobby]
Duration: 13:43
1.5M views | 28 Nov 2017
Cuma Jalan di Tempat Doang Bisa Bakar Kalori Segini Banyak [upl. by Eidnam157]
Duration: 31:44
6.6M views | 24 May 2021
Cara Mengecilkan Perut dalam 7 Hari  Latihan Hari Pertama [upl. by Lynne]
Duration: 8:29
27.8M views | 24 Aug 2017
Total Body Cooldown  Compound Movements for a Total Body Stretch [upl. by Undine]
Duration: 8:16
1.3M views | 27 Sep 2015
SIMPLE 5 MIN COOL DOWN  Do this after every workout [upl. by Ecirad]
Duration: 5:27
3.2M views | 24 Feb 2021
12MIN Daily Morning Stretch After Waking Up  Relaxing Routine [upl. by Meir]
Duration: 12:42
288.1K views | 9 months ago
Yoga Stretch Untuk Pemula 15 Menit Peregangan Sebelum Beraktivitas [upl. by Sadoff]
Duration: 14:51
5.4K views | 10 months ago
7 Menit Pendinginan Setelah Olahraga [upl. by Nivi]
Duration: 7:47
1.3M views | 9 Oct 2019
Total Body Stretching WarmUp  WebMD [upl. by Garrard]
Duration: 9:13
3.4M views | 18 Apr 2016
Senam Peregangan Untuk Mengurangi Sakit Pinggang dan Pinggul [upl. by Zumstein806]
Duration: 12:20
526.8K views | 4 Dec 2017
Gerakan Untuk Memperbaiki Postur Tubuh Shorts [upl. by Elehcin151]
Duration: 0:59
37.7K views | 6 Oct 2021
5 Menit Cool Down Setelah Olahraga [upl. by Yeldua]
Duration: 8:11
969.7K views | 28 Aug 2020
Gerakan Yoga untuk Sakit Punggung  Yoga untuk Pemula [upl. by Nilrem155]
Duration: 10:25
781.4K views | 3 Aug 2017



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